9 bad eating habits and how to change them

Nighttime snacking, emotional eating, junk-food binges — sound familiar? Break these common bad eating habits for a healthier lifestyle. But what does healthy eating actually mean and how do you start putting this into practice and break bad habits? For some, this may...

Sponsor a Gambia Girl- Social audit

Introduction SAGG foundation ( sponsor a Gambian girl) is a non-profit organisation. The aim is to empower girls and women in the Gambia by providing them with the best quality education. Education is an important factor in building and maintaining a better future....